Carbohydrate Counts

Pleasant Valley Junior High, Lunch Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

Mandarin Orange Chicken

2.8 oz

0 grams

9 grams

Brown Rice

1 cups

1 gram

35 grams

Macaroni & Cheese

6 oz

2 grams

31 grams

Chocolate Chip Cookie

1 each

2 grams

32 grams

Spicy Chicken on a Bun

1 sandwich

6 grams

48 grams

Stir Fry Vegetables

3 oz

2 grams

5 grams

Romaine Lettuce

3.53 oz

1 gram

3 grams

Green Peppers

0.5 cups

2 grams

4 grams

Cucumbers

0.5 cups

0 grams

0 grams

Cantaloupe

6.2 oz

2 grams

14 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Nacho Cheese Doritos

1 bag

2 grams

28 grams

Taco Meat

2 oz

1 gram

2 grams

Shredded Cheddar Cheese

1 oz

0 grams

0 grams

Chicken Drumstick

1 each

1 gram

5 grams

Dinner Roll

1 roll

1 gram

14 grams

Mashed Potatoes

0.5 cups

1 gram

15 grams

Gravy

0.25 cups

0 grams

6 grams

Cheeseburger on a Bun

1 burger

4 grams

33 grams

Refried Beans

0.5 cups

8 grams

24 grams

Shredded Lettuce

2 oz

1 gram

2 grams

Fresh Diced Tomatoes

2 oz

No data available

2 grams

Fresh Orange Wedges

1 ea

5 grams

21 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Chicken Nuggets

7 pieces

3 grams

20 grams

Chocolate Chip Cookie

1 each

2 grams

32 grams

Cheese Filled Breadsticks

3 each

6 grams

45 grams

Breaded Chicken on a Bun

1 sandwich

6 grams

46 grams

Crinkle Cut Fries

0.5 cups

1 gram

14 grams

Caesar Salad

0.5 cups

1 gram

6 grams

Red Grapes

1 bunch

2 grams

24 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Ground Beef

2.5 oz

1 gram

2 grams

Marinara Sauce

0.5 cups

0 grams

14 grams

Italian Cheese Sauce

3 fl oz

No data available

3 grams

Breadstick

1 ea

2 grams

16 grams

Baked Potato

1 each

2 grams

37 grams

Diced Ham

2 oz

No data available

4 grams

Shredded Cheddar Cheese

1 oz

0 grams

0 grams

Cheese Sauce

0.25 cups

0 grams

3 grams

Mini Turkey Corn Dogs

6 ea

2 grams

35 grams

Broccoli

3 oz

0 grams

4 grams

Cherry Tomatoes

2 oz

No data available

2 grams

Banana

4.4 oz

3 grams

29 grams

Friday May 25 Serving Size Fiber Carbohydrates

Bosco Sticks

2 pieces

4 grams

32 grams

Marinara Sauce

2 oz

1 gram

7 grams

Chicken Fajitas

1 wrap

3 grams

21 grams

Flame Roasted Peppers & Onions

3 oz

3 grams

8 grams

BBQ Pork Rib on a Bun

1 sandwich

4 grams

34 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Milk Choices Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Chocolate Milk

1 carton

0 grams

24 grams