Carbohydrate Counts

Pleasant Valley High, Lunch Menus, March 27 - March 31

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 27 Serving Size Fiber Carbohydrates

Spicy Chicken Wrap

1 wrap

5 grams

35 grams

Shredded Beef

3.9 oz

0 grams

0 grams

Mashed Potatoes

0.5 cups

1 gram

15 grams

Gravy

0.25 cups

0 grams

6 grams

Dinner Roll

1 roll

1 gram

14 grams

Turkey Burger on a Bun

1 sandwich

3 grams

31 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Tuesday Mar 28 Serving Size Fiber Carbohydrates

Taco Meat

2 oz

1 gram

2 grams

Nacho Tortilla Chips

1 each

2 grams

26 grams

Shredded Cheddar Cheese

1 oz

0 grams

0 grams

Shredded Lettuce

2 oz

1 gram

2 grams

Fresh Diced Tomatoes

2 oz

No data available

2 grams

Salsa

1 ea

0 grams

2 grams

Refried Beans

0.5 cups

8 grams

24 grams

Rotini Pasta

5 oz

7 grams

44 grams

Marinara Sauce

0.5 cups

0 grams

14 grams

Garlic Toast

1 ea

1 gram

14 grams

Fruit Choice

1 serving

No data available

No data available

Wednesday Mar 29 Serving Size Fiber Carbohydrates

Papa John's Pepperoni Pizza

1 slice

No data available

40 grams

Papa John's Sausage Pizza

1 slice

No data available

40 grams

Papa John's Cheese Pizza

1 slice

No data available

40 grams

Spicy Chicken on a Bun

1 sandwich

6 grams

48 grams

Green Beans

3 oz

2 grams

5 grams

Romaine Lettuce

3.53 oz

1 gram

3 grams

Blueberries

0.5 cups

4 grams

12 grams

Red Grapes

1 bunch

2 grams

24 grams

Thursday Mar 30 Serving Size Fiber Carbohydrates

Rotini Pasta

5 oz

7 grams

44 grams

Ground Beef

2.5 oz

1 gram

2 grams

Marinara Sauce

0.5 cups

0 grams

14 grams

Italian Cheese Sauce

3 fl oz

No data available

3 grams

Breadstick

1 ea

2 grams

16 grams

Mini Turkey Corn Dogs

6 ea

2 grams

35 grams

Caesar Salad

0.5 cups

1 gram

6 grams

Fresh Strawberries

0.5 cups

2 grams

6 grams

Friday Mar 31 Serving Size Fiber Carbohydrates

Mandarin Orange Chicken

3.6 oz

0 grams

19 grams

Brown Rice

1 cups

1 gram

35 grams

Meatball Sub

1 sub

5 grams

42 grams

Turkey Burger on a Bun

1 sandwich

3 grams

31 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Milk Choices Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Chocolate Milk

1 carton

0 grams

24 grams