Carbohydrate Counts

Pleasant Valley High, Lunch Menus, December 18 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 18 Serving Size Fiber Carbohydrates

French Bread Cheese Pizza

1 ea

2 grams

29 grams

Pepperoni French Bread Pizza

1 ea

3 grams

33 grams

Chicken Fajitas

1 wrap

3 grams

21 grams

Flame Roasted Peppers & Onions

3 oz

3 grams

8 grams

Grilled Chicken Breast and Bun

1 each

3 grams

32 grams

Broccoli

3 oz

0 grams

4 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Tuesday Dec 19 Serving Size Fiber Carbohydrates

Taco Meat

2 oz

1 gram

2 grams

Nacho Cheese Doritos

1 bag

2 grams

28 grams

Refried Beans

0.5 cups

8 grams

24 grams

Salsa

1 ea

0 grams

2 grams

Shredded Cheddar Cheese

1 oz

0 grams

0 grams

Shredded Lettuce

2 oz

1 gram

2 grams

Fresh Diced Tomatoes

2 oz

No data available

2 grams

Rotini Pasta

5 oz

7 grams

44 grams

Marinara Sauce

0.5 cups

0 grams

14 grams

Garlic Toast

1 ea

1 gram

14 grams

Spicy Chicken on a Bun

1 sandwich

6 grams

48 grams

Romaine Lettuce

3.53 oz

1 gram

3 grams

Peaches

4.9 oz

3 grams

16 grams

Wednesday Dec 20 Serving Size Fiber Carbohydrates

Little Caesar's Pepperoni Pizza

1 slice

No data available

29 grams

Little Caesar's Sausage Pizza

1 slice

No data available

29 grams

Little Caesar's Cheese Pizza

1 slice

No data available

29 grams

Cheeseburger on a Bun

1 burger

4 grams

33 grams

Peas

3 oz

4 grams

12 grams

Romaine Lettuce

3.53 oz

1 gram

3 grams

Cucumbers

0.5 cups

0 grams

0 grams

Sliced Pears

0.5 cups

2 grams

14 grams

Red Grapes

1 bunch

2 grams

24 grams

Thursday Dec 21 Serving Size Fiber Carbohydrates

Rotini Pasta

5 oz

7 grams

44 grams

Marinara Sauce

0.5 cups

0 grams

14 grams

Ground Beef

2.5 oz

1 gram

2 grams

Italian Cheese Sauce

3 fl oz

No data available

3 grams

Breadstick

1 ea

2 grams

16 grams

Breaded Pork Patty on a Bun

1 sandwich

6 grams

48 grams

Green Beans

3 oz

2 grams

5 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Friday Dec 22 Serving Size Fiber Carbohydrates

Mandarin Orange Chicken

2.8 oz

0 grams

9 grams

Brown Rice

1 cups

1 gram

35 grams

Stir Fry Vegetables

3 oz

2 grams

5 grams

Macaroni & Cheese

1 cups

No data available

43 grams

Chocolate Chip Cookie

1 oz

2 grams

28 grams

Peas

3 oz

4 grams

12 grams

Vegetable Choice

1 serving

No data available

No data available

Fruit Choice

1 serving

No data available

No data available

Milk Choices Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Chocolate Milk

1 carton

0 grams

24 grams