Carbohydrate Counts

Elementary, Breakfast Menus, March 27 - March 31

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 27 Serving Size Fiber Carbohydrates

Cinnamon Pop Tarts

1 pkg

6 grams

74 grams

Strawberry Pop Tarts

1 pkg

6 grams

74 grams

Cinnamon Toast Crunch

1 ea

3 grams

22 grams

Cocoa Puffs

1 ea

2 grams

25 grams

Lucky Charms

1 ea

2 grams

23 grams

Strawberry Banana Trix Yogurt

4 oz

0 grams

20 grams

100% Apple Juice

4 oz

0 grams

14 grams

100% Orange Juice

4 oz

0 grams

13 grams

100% Grape Juice

4 oz

0 grams

16 grams

Fruit Choice

1 serving

No data available

No data available

Tuesday Mar 28 Serving Size Fiber Carbohydrates

Mini Cinnis

1 pkg

2 grams

40 grams

Cinnamon Toast Crunch

1 ea

3 grams

22 grams

Cocoa Puffs

1 ea

2 grams

25 grams

Lucky Charms

1 ea

2 grams

23 grams

Strawberry Banana Trix Yogurt

4 oz

0 grams

20 grams

100% Apple Juice

4 oz

0 grams

14 grams

100% Orange Juice

4 oz

0 grams

13 grams

100% Grape Juice

4 oz

0 grams

16 grams

Fruit Choice

1 serving

No data available

No data available

Wednesday Mar 29 Serving Size Fiber Carbohydrates

Mini White Donuts

1 pkg

2 grams

42 grams

Cinnamon Toast Crunch

1 ea

3 grams

22 grams

Cocoa Puffs

1 ea

2 grams

25 grams

Lucky Charms

1 ea

2 grams

23 grams

Strawberry Banana Trix Yogurt

4 oz

0 grams

20 grams

100% Apple Juice

4 oz

0 grams

14 grams

100% Orange Juice

4 oz

0 grams

13 grams

100% Grape Juice

4 oz

0 grams

16 grams

Fruit Choice

1 serving

No data available

No data available

Thursday Mar 30 Serving Size Fiber Carbohydrates

Oatmeal Chocolate Chip Bar

1 each

3 grams

47 grams

Cinnamon Toast Crunch

1 ea

3 grams

22 grams

Cocoa Puffs

1 ea

2 grams

25 grams

Lucky Charms

1 ea

2 grams

23 grams

Strawberry Banana Trix Yogurt

4 oz

0 grams

20 grams

100% Apple Juice

4 oz

0 grams

14 grams

100% Orange Juice

4 oz

0 grams

13 grams

100% Grape Juice

4 oz

0 grams

16 grams

Fruit Choice

1 serving

No data available

No data available

Friday Mar 31 Serving Size Fiber Carbohydrates

Mini Maple Pancakes

3.03 oz

4 grams

35 grams

Mini French Toast

3.03 oz

4 grams

37 grams

Mini Maple Waffles

1 ea

4 grams

35 grams

Cinnamon Toast Crunch

1 ea

3 grams

22 grams

Cocoa Puffs

1 ea

2 grams

25 grams

Lucky Charms

1 ea

2 grams

23 grams

Strawberry Banana Trix Yogurt

4 oz

0 grams

20 grams

100% Apple Juice

4 oz

0 grams

14 grams

100% Orange Juice

4 oz

0 grams

13 grams

100% Grape Juice

4 oz

0 grams

16 grams

Fruit Choice

1 serving

No data available

No data available

Milk Choices Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Chocolate Milk

1 carton

0 grams

24 grams